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I came to Orange Ray on 15th May with intense lower back pain and sciatica on the left side. In less than 2 months, I was able to climb an altitude of 5530m above sea level (Kala Pathar) which is the Mount Everest base camp.

Thank you Orange Ray for teaching me the power of Yoga Therapy.

Mr. Siddharth Govindarajan

I was suffering from severe neck pain due to my wrong posture for almost twenty years which led to cervical spondylitis.

The pain was very intense combined with numbness till the tip of my fingers. I tried various kinds of treatments that were unsuccessful.

I heard about Fharzana Siraj who specializes in pain management. After her treatment, I am now completely free from pain. After meeting with her my view of exercising and body posture changed and that has helped me to recover. Now I am following her exercises to maintain a healthy pain-free lifestyle.

L S Prabhakaran

This testimonial is to express my appreciation for the outstanding professionalism, attention to detail, and skill of Dr. Fharzana Siraj and her entire Orange Ray team.

I had a neck disc bulge and was suffering from high inflammation where I was able to do any task with ease, my sleep was totally disturbed, and it was even hard to drive to work. When I met Dr. Fharzana, she recommended we first approach my issue non-operatively with physical therapy. I was taught different yoga postures so as to strengthen my bone structure which eventually reduced the pain.

I still continue to do the postures at home which keeps me rejuvenated all day long. Dr. Fharzana was attentive, thorough, and well experienced in the Yoga Approach. I never had any doubt that my confidence in her is well-founded.

Thameez Mohamed

In 2004, I had undergone a surgery where something went wrong, they cut a nerve in my back, the result was a paralyzed leg and foot. One week after this surgery, I couldn’t walk anymore, so again surgery. I spent 6 weeks in the hospital doing physiotherapy to try and walk again, with a brace to keep my foot upright.

I kept wearing my brace which gave me a lot of other problems as blisters and pain

Then we moved to Chennai, where I got in touch with Fharzana. One of the best things in my life. She was shocked to see me wearing a brace. She taught me yoga and exercises and suggested me to try to walk without the brace. And so, I did. I don’t use my brace anymore, so relieved! I, of course, have to pay attention when I walk, but with a pair of good, stable shoes, I’m able to walk, even long distances. No pain and blisters anymore!

A big thanks to Fharzana who gave me the courage to throw my brace away

Tineke Sysmans

Dear Ms.Fharzana Siraj, Greetings.

I would like to write to you about the impact on my health of the Yoga Therapy Exercises that I am taught in Orange Ray. I am daily doing the Yoga therapy exercises at home and feel happy to see visible improvement in my energy level which enables me to do more work and feel energetic the whole day.

To be specific, flexibility of muscle has considerably improved and I am able to do the yoga therapy exercises with ease. I feel tireless and active and remain fresh the whole day thereby increasing the productivity per day. Besides my morning walk for 30 minutes, I have started to walk in the evening for 20 minutes. The pain in the hip joints and in the lower back is reduced by 80 per cent. I am comfortably squatting on the floor without hand support which is unbelievable to everyone at home. I have stopped using the dining table and have started to sit on the floor while eating, thrice a day.

K.S.Subbiah